goal-setting, inspiration, Jump-Start, lasting fat loss, real food, vitality

WARNING! You May Experience More Radiance, Joy, & Vitality As A Result of Watching This!

I’m a visual learner. It really drives lessons home when I can see them in some ...

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food, healthy, Paleo, real food, vitality

Liver & Beef Burgers [demo]… OR How to Hide Liver in Food Without Anyone Noticing!

Liver is one of the healthiest foods on the planet. Chock full of usable ...

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food, healthy, Paleo, real food, recipes, vitality

How to Make Turkey Fat Mayonnaise (Demo)

This recipe is super-tasty, super-easy, and super-fun! I LOVE using every part of an ...

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food, gluten free, Paleo, real food, vitality

On-the-Go Healthy Living Tips from a Busy Professional

I so enjoyed sipping cinnamon spiced tea and talking with my new friend Cheryl ...

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food, healthy, Jump-Start, lasting fat loss, Paleo, real food, sustainable, vitality

Your *Surprising* Healthy Holiday Success Strategy (3 steps)

Want to have your cake and eat it too this holiday season? Fortunately, you can without ...

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goal-setting, mindset, real food, vitality

[90 Days of Vitality] Day 58: The Blood Sugar Link to Your Low Quality of Life

I learned a very important lesson last weekend as I threw my normal way ...

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