Mark Your Calendars! We Start Sunday, November 1st!

Here's what to expect:




  1. November > Building Better Habits, Weeknight Fall Menu, Fast & Fun Workouts 1.0, Delicious & Healthy Thanksgiving Recipes :), Living in the Image of God, 1:1 Jump-Start Session with Gerilyn

  2. December > Getting through the Holidays without Packing on the Pounds, Fun Christmas Favorites, Fast & Fun Workouts 2.0, Living in the Image of God

  3. January > Strong Start/Strong Finish, Getting Back to the Grind, Fast & Fun Workouts 3.0.,Living in the Image of God, 1:1 Coaching Session with Gerilyn


In the meantime...



Join our Private Facebook Group, where it all goes down!


This is THE primary place we'll be connecting, engaging, and having a blast while you lose weight, transform you body, & enjoy all the food without all the guilt.


Introduce yourself! Tell us why you're here & what you hope to get out of the group.


P.S. I don't have all the answers, so please let me know what you want, what you'd like to see disappear, and how I can best serve you. This is created ultimately by you and for you, so it's will tailor to YOUR needs.



Schedule Your Jump-Start Coaching Session with Gerilyn.


You need a plan that works for your life, not someone else's. That's why this time is SO important to create a unique plan that fits your needs at your current life-stage, not a cookie cutter diet or fitness program.

Schedule your included Jump-Start 20-min Coaching Call to get clear on your plan, the steps you should focus on (and which to forget about), and address challenges before they arise.

Enjoy Your Linchpin Ladies Jump-Start Toolkit!

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You're all set. Now...


Come follow me on social & introduce yourself.


 on Twitter.


Follow @gerilynburnett on Instagram.


Unlike other bloggers, I like to put a face to a name.


Below is a toolkit of FREE resources to help you lose the belly fat and live your best life (not someone else's)!

1. Conquer Your Mindset & Double Your Motivation Using Coach G's Rapid Resolution Reality Map

Click on the image to download your free copy of Coach G's Rapid Results Resolution Map, where you'll:

- Double your motivation

- Create failure-proof goals

- Make progress that flows, instead of feels forced

2. Eliminate Dieting Overwhelm with The Jump-Start Formula

Voila_Capture431Simply click the image to watch this short video right away.

3. The 30-Day At-Home Full Body Blast Workout

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Simply click on the image (or, if you're using a PC, right-click & "Save") to download this free bodyweight workout to your computer.

4. The Jump-Start Toolkit

The Jump-Start Vitality Toolkit > including:

• the Kitchen Clean-Out Guide

• The Jump-Start Journal

• Jump-Start Formula Print-Out

• Fats to Eat & Fats to Avoid

• and more

5. Uncover Invisible Scripts Blocking Your Progress With a Faith-Based Health Model with Nourish to Flourish: Thriving Health, Abundant Life


NourishToFlourishCover150Simply click on the image (or, if you're using a PC, right-click & "Save") to download this free bodyweight workout to your computer.

Life tastes better with butter,


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P.S. Don't try to do all of this at once. Pick the ONE resource that looks most exciting to you right now & download that. Then, hit 'reply' to the SAVE THIS EMAIL from me  (with all these goodies, so you don't ever lose it!) & tell me what you're starting with. 🙂