Hello and welcome to Why Wednesday where I break down the why’s behind the ...

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Dieting is hard. And it’s usually miserable. Always counting calories, portions, or points. I ...

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Most people’s major objection to Paleo is that it’s TOO HARD or they are ...

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Paleo works. Now you can see how it works in real people’s lives, just ...

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Today I’d like to share a couple of my current experiences with Paleo (I ...

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