Paleo Challenge! March 1

Paleo Challenge starts March 1.

Ready to change your life, but not sure where to start? Want to look good at the beach come Spring Break, but need some motivation? Curious about Paleo, but just haven’t tried it yet?

Embark on the Paleo Challenge March 1-31! It’s guaranteed to change your body composition, help you sleep better, have more energy, and feel like a new person!

The Grand Prize? One month of free training with my group of men or ladies! That’s a $120 value!

I will host an “Intro to Paleo” (details forthcoming) beforehand to give some explanations and answer any questions you might have! If you’re going to compete, this will help you tremendously in your journey!

We’ll also have a potluck dinner sometime in the month of March to spur everyone on to eating delicious Paleo meals!

Eat this

What is Paleo? Check out the above pyramid. The first thing you may notice is that there are no breads, cereals, pastas, or dairy on it. These are supposed to be healthy, right?

Not necessarily. More on that later, but the point of the Paleolithic diet is that it is the diet our ancestors THRIVED off of, before disease and cancer were common. Anyone can do something for a month, right?!

If you are interested in the Paleo Challenge, email me @ and I’ll put you on my mailing list for more info… OR leave a comment below!


Good luck!


  • Laura

    Reply Reply February 17, 2011

    Very exciting! Can’t wait to hear your Intro to Paleo session ๐Ÿ™‚

    • gerilyn

      Reply Reply February 19, 2011

      Awesome! Got you down. It will either be next Saturday or Sunday… whichever is more convenient for everyone. ๐Ÿ™‚

Leave A Response

* Denotes Required Field