If you want to lose weight, tone up, pray or read the Bible more regularly, or achieve any other goal, what you really want are habit upgrades.
Yep, the only difference between where you are now and where you want to be are your habits, the daily routines, rituals, and behaviors you perform on a daily basis without even thinking. Your normals.
The truth is that change feels hard mainly because we have to think (and remember to think) about what we want to do versus what we are currently doing. Then, there's a disconnect between what we say we want and what we actually do.
Hence, this work.
How do you cultivate #holyhabits to the glory of God? How do you start them, build them, maintain them, and apply this skill to the rest of your life?
Over the next few weeks we're digging deeeeep into the science of habit formation, practically building #holyhabits, and maintaining them. But most importantly, we're also going to address what gets in the way of you showing up as your best self in your life.