Workout A

1. Warm-Up

2. Working Set

3. Fat Blasting Finisher

How'd you do?

What did you think? When did you fit it in? And how did you do? Leave your results in the comments section below.

5 Comments

  • Janis Mosher

    Reply Reply November 8, 2015

    Checking out website and watching videos Sunday while watching Patriots game.

  • Lori Schofer

    Reply Reply November 8, 2015

    Doing same as Janis. Thinking about my week ahead and getting a plan together to make some changes.

    • gerilyn

      Reply Reply November 9, 2015

      Great, Lori! What did you pick???

  • Janis Mosher

    Reply Reply November 9, 2015

    Did some during lunch. Not quite 15 min for me but it’s a start. Happy Dance!

    • gerilyn

      Reply Reply November 9, 2015

      CONGRATS Janis!!!

      Practice not perfection! 🙂 LOVE IT.

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