What did you think? When did you fit it in? And how did you do? Leave your results in the comments section below.
This is excellent Gerilyn! Of course I am pathetically out of shape so I am a workout A sub-level level! I worked on it this morning while I had some quiet time.
Your show and tell is very effective….you are a creative, technological genius!
This works great on my new desktop computer which I am very thankful to have!!! and I am trying to make it work on my kindle (easier to have the workouts on the floor with me 😉
Thank you for creating this workout
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