Fitness

Welcome to the Fitness Area

[text_block style=”style_1.png” align=”left” font_size=”17″ width=”940″]Here you’ll find 3 follow-along video workouts each month to build your #holyhabits & get fitter if you already have a regular fitness routine.

Each video includes one round of the warm-up, circuit 1, circuit 2, & circuit 3 (if applicable).

Press pause at the end of each round & perform each circuit for the recommended number of rounds OR rewind to watch it again & follow-along!

 

ENJOY! :)[/text_block]

Click here to access your November follow-along workouts (with videos!)


Unsure? Book a complimentary, no B.S. Discovery Call to determine the best fit for you (even if it's working with someone else).

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