February 26

The GEMS are hard to beat!

Our GEMS do what it takes to make time for the gym and then continue with their busy lives. Who has time to work out for hours a day? Or even every day for that matter?

Take a lesson from them: efficient workouts in less time = better results!

Featuring: Beth, Dana, Pamela, Rachael, Jack… and the voice of Julia! Great work everyone!

Curious on how our GEMS can work for you? Leave a comment or email me at gerilyn@strong-gem.com!


Tags

gem wod, gem workout, gerilyn burnett, ladies lift heavy, ladies work hard, met con, quick workout, strong gem, strong solutions


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