Fyi… I am not a medical doctor or a registered dietitian in any state. Instead, I'm a real person (and a Certified Strength & Conditioning Specialist [NSCA]) - just like you - who is passionate about nutrition, health, and wellness. After trying all of the standard dietary recommendations without health nor body improvements, I began my quest for the healthiest way to live and discovered how our daily choices influence our body, mind, circumstances, and the next generation. I'm extremely passionate about sharing this message of healthy living with the world. The information presented on this website is intended to educate and inspire your vitality journey, not substitute for medical advice, nor intended to replace a professional medical diagnosis or treatment for any medical condition.
Copyright 2016 - Gerilyn Burnett.com/Habits First LLC